Healthy Oatmeal Pancakes

Ingredients:
6 egg whites (1/2 cup egg beaters)
1 cup old fashion oats
1 cup  low fat cottage cheese
2 tsp sweeteners
1 tsp cinnamon
1 tsp vanilla

Directions: blend all ingredients in blender. Use cooking spray and cook and flip until each sides are brown.  (These don't bubble much).

Makes 6 pancakes, serving size 3 pancakes.
Calories per serving: 215

I've made these a dozen times. So delicious and these really fill you up too. Great with a few tsp of syrup and fruit or even jelly.

Paleo Baked Turkey Meatballs

Ingredients:
1 lbs lean ground turkey
1/4 cup Almond Flour
2 Tbs egg substitute
1 tsp finely minced garlic
1 tsp basil
1 tsp pepper flakes
1/4 tsp salt
2 Tbs Parmesan Cheese (Not a Paleo addition!)
A few Tbs of Pasta Sauce
Sprinkle of Mozzarella (Cheese is not Paleo, but I could not live without that) Sprinkle some on before you put it in the oven! :)


Directions:
1.) Preheat oven to 350 degrees
2.)Mix all ingredients in bowl.
3.)Shape into 25 golf ball sized meatballs.
4.) Bake for 20-25 min or until internal temperature reaches 165 degrees